A Treatment Centre for Men and Women with
Addictions & Concurrent Mental Health Disorders

Complimentary Therapy Toronto

Complimentary Therapy for Addictive Disorders

Art Therapy

Art therapy is the creation of art combined with talk therapy that can quickly help people identify and deal with core issues. It can facilitate thoughts and feelings not easily expressed in words. Creating artwork makes visible that which is within the heart, mind and soul – bringing it to conscious awareness in a very concrete way. The dialogue provided through talk therapy then provides further relationship with the artwork, opening up the possibility of a deeper understanding of ones’ self and ones’ world.

The Benefits of Art Therapy

The art therapy session provides the opportunity for:

  • Containment of difficult feelings
  • Opportunity to talk or not
  • Release of emotion simply through the art making process
  • Confidentiality, safety, support
  • Clearer understanding of our inner selves
  • Resolution of long standing issues
  • New directions, hope and energy

Akhanda Yoga

Akhanda Yoga is a style of yoga from northern India, which means holistic yoga. It is a series of yoga postures, which work on strength and balance as well as stretching to promote flexibility. There is a major emphasis on breath, which is helpful for healing in the body as well as calming the mind.

This style of yoga is appropriate to beginners as well as seasoned yoga practitioners. It is a way to connect to the body on a deeper level. The practice also incorporates meditation and mindfulness that are useful on and off the mat! We like to play music and keep the classes light, and fun!

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Last night I had a conversation with my son.  He came home from work. He looks good, healthy. Told me that  he wanted to...

Anonymous

This being my third rehab in less than a year, I found the therapy I received one-on-one much better here than at Greenstone. The...

A.C.

Trafalgar residences helped me in many ways. Through my addiction, I had lost myself. I had no self-esteem, many anger issues, a lot...

K.H.

We recognize the significance of timing in recovery, and we do our utmost to accommodate your treatment needs as soon as you are ready. Call us now!

Our clinical team collaborates to create individualized and integrated treatment programs to competently address both addiction and mental health disorders, enabling clients to achieve long-term recovery success.

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